{"id":11187,"date":"2022-09-28T19:07:07","date_gmt":"2022-09-28T16:07:07","guid":{"rendered":"https:\/\/www.dermoiatriki.com\/?p=11187"},"modified":"2022-10-17T17:25:04","modified_gmt":"2022-10-17T14:25:04","slug":"%ce%be%ce%b7%cf%81%ce%bf-%ce%b5%cf%85%ce%b1%ce%af%cf%83%ce%b8%ce%b7%cf%84%ce%bf-%ce%b4%ce%ad%cf%81%ce%bc%ce%b1-%cf%83%cf%84%ce%b7%ce%bd-%ce%b5%ce%bc%ce%bc%ce%b7%ce%bd%cf%8c%cf%80%ce%b1%cf%85%cf%83","status":"publish","type":"post","link":"https:\/\/www.dermoiatriki.com\/en\/\u03be\u03b7\u03c1\u03bf-\u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf-\u03b4\u03ad\u03c1\u03bc\u03b1-\u03c3\u03c4\u03b7\u03bd-\u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\/","title":{"rendered":"Dry sensitive skin in menopause"},"content":{"rendered":"

Many menopausal women describe a change in their skin from oily or combination skin to dry. This is because when estrogen decreases the skin produces less sebum (i.e. lipids) and has less ability to retain water. Care must therefore be adjusted accordingly.<\/p>\n

1.\u00a0Firstly<\/strong>, The\u00a0cleaning<\/strong>\u00a0must be done with\u00a0suitable gentle products<\/strong>. Common alkaline soaps combined with hot water significantly dry the skin, even at young ages. So we must use cleansers that are not drying, without perfumes and agents that in other decades when we may have acne or oiliness are useful such as salicylic acid, lactic acid or fruit acids. A wrong cleanser can remove fat molecules or sebum from the skin that we need, otherwise the skin becomes drier and may show irritation and redness.
\n
\n<\/a>2.\u00a0Secondly<\/strong>, has role one\u00a0good moisturizer<\/strong>. But what does this mean? What is a good moisturizer? The outer part of the skin, the one we touch, has rows of cells closely stacked on top of each other and between them are lipids. Such, for example, are the tiles. When we touch our skin and it feels dry we are practically grabbing the edges of the keratinocytes that are about to fall off and that have peeled off, or folded because they are not held in place by the lipids \u2013 the skin barrier is not working properly. Then the skin's water content is not ideal, i.e. between\u00a020-35%.<\/strong>\u00a0The role of a good product in menopause is twofold:<\/p>\n

    \n
  1. 1.\u00a0<\/strong>To give enough lipids to the skin<\/strong>\u00a0and\u00a0to restore the ratio of Omega 3-6-9 fatty acids.<\/strong><\/li>\n<\/ol>\n
      \n
    • a. The goal is to replace their loss and their ratio, so that the skin barrier works properly.<\/li>\n<\/ul>\n
        \n
      1. 2. Moisturizers are a must\u00a0also contain hygroscopic agents<\/strong>, i.e. substances that can hold a lot of water, such as hyaluronic acid and glycerin.<\/li>\n<\/ol>\n

         <\/p>\n

        In addition, some\u00a0menopausal women<\/strong>\u00a0they complain that their skin suddenly became\u00a0sensitive<\/strong>. In other words, things that did not bother them in the past, suddenly the skin does not tolerate them, they have the feeling that they\u00a0it stings<\/strong>,\u00a0pulls<\/strong>\u00a0or displays\u00a0redness<\/strong>\u00a0and\u00a0pimples<\/strong>. For example, they are bothered by\u00a0woolen<\/strong>\u00a0clothing or products that were previously tolerated without problems. This is because when we don't have estrogen\u00a0we synthesize less lipids<\/strong>\u00a0and in that\u00a0the skin becomes thinner<\/strong>. We have a lower rate of proliferation of the outer cells (keratinocytes) but also\u00a0less collagen<\/strong>\u00a0in deeper layers of the skin. So we need gentle cleansing and the right moisturizers without fragrances or irritants.<\/p>","protected":false},"excerpt":{"rendered":"

        Many menopausal women describe a change in their skin from oily or combination skin to dry. This is because when estrogen levels decrease, the skin produces less sebum (i.e. lipids) and has a lower ability to retain water. Care should therefore be adjusted accordingly. 1. First, cleansing should be done with appropriately gentle products. Common alkaline [\u2026]<\/p>","protected":false},"author":1,"featured_media":11188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[76],"tags":[],"acf":[],"yoast_head":"\n\u039e\u03b7\u03c1\u03cc \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7 - \u0394\u03b5\u03c1\u03bc\u03bf\u03ca\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u0391\u03b8\u03ae\u03bd\u03b1 - \u0394\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u0399\u03b1\u03c4\u03c1\u03b5\u03af\u03bf<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dermoiatriki.com\/en\/\u03be\u03b7\u03c1\u03bf-\u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf-\u03b4\u03ad\u03c1\u03bc\u03b1-\u03c3\u03c4\u03b7\u03bd-\u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u039e\u03b7\u03c1\u03cc \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7 - 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