{"id":11203,"date":"2022-09-28T19:42:57","date_gmt":"2022-09-28T16:42:57","guid":{"rendered":"https:\/\/www.dermoiatriki.com\/?p=11203"},"modified":"2022-09-28T19:42:57","modified_gmt":"2022-09-28T16:42:57","slug":"%cf%84%ce%b9-%cf%80%cf%81%ce%ad%cf%80%ce%b5%ce%b9-%ce%bd%ce%b1-%ce%be%ce%ad%cf%81%cf%89-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%cf%87%ce%b1%ce%bb%ce%ac%cf%81%cf%89%cf%83%ce%b7-%cf%84%ce%bf%cf%85-%ce%b4","status":"publish","type":"post","link":"https:\/\/www.dermoiatriki.com\/en\/\u03c4\u03b9-\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9-\u03bd\u03b1-\u03be\u03ad\u03c1\u03c9-\u03b3\u03b9\u03b1-\u03c4\u03b7\u03bd-\u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7-\u03c4\u03bf\u03c5-\u03b4\/","title":{"rendered":"What I need to know about sagging skin in menopause"},"content":{"rendered":"<p>Immediately below our epidermis, in the second layer of the skin, there are the proteins collagen and elastin. Collagen forms a network, a mesh that supports the skin, gives it firmness.\u00a0<strong>Elastin is a protein that gives elasticity, which enables the skin to return to its position when stretched.\u00a0<\/strong>As the years pass these proteins are produced at a lower rate and are broken down more quickly. So when they are reduced, sagging and wrinkles appear on the skin. Some people show more sagging, others more wrinkles.\u00a0<strong>This depends on our genes.<\/p>\n<p><\/strong>Menopause, i.e. the significant decrease in estrogen, significantly accelerates this process.\u00a0<strong>Consider that women in the first 5 years from its onset we lose approximately 30% of our skin&#039;s collagen.<\/strong>\u00a0And skin elasticity in postmenopausal women decreases by 0.55% per year.<\/p>\n<h2>What external factors increase relaxation during menopause?<\/h2>\n<p>Also, it is very important\u00a0<strong>the role of the environment<\/strong>\u00a0in this reduction of the substances that give a youthful image to our skin.\u00a0<strong>Diet, smoking, sleep clearly have a role in skin aging.<\/strong>\u00a0However, the most aggravating factor from the environment remains the\u00a0<strong>exposure to the sun<\/strong>.\u00a0<strong>Ultraviolet radiation<\/strong>\u00a0it destroys the elasticity of the skin in the areas that have been exposed for decades, and\u00a0<strong>it is the main factor responsible for sagging and wrinkles on the face, neck, hands as well as the sagging of the skin on the body.<\/strong><\/p>\n<p>Skin relaxation can also be affected\u00a0<strong>the big weight loss<\/strong>\u00a0and the redistribution of fat that occurs with age. It is a myth that running causes relaxation and that relaxation is linked to how we sleep.<\/p>\n<h2>What do we do for relaxation?<\/h2>\n<p>1. Prevention by avoiding the sun.<br \/>\n2. Long-term application of topical retinoids, antioxidants, peptides.<br \/>\n3. In addition, our dermatologist advises us on possible in-office treatments aimed precisely at preventing or correcting sagging.<\/p>","protected":false},"excerpt":{"rendered":"<p>Immediately below our epidermis, in the second layer of the skin, there are the proteins collagen and elastin. Collagen forms a network, a mesh that supports the skin, gives it firmness. Elastin is a protein that gives elasticity, which enables the skin to return to its position when stretched. Over the years [\u2026]<\/p>","protected":false},"author":1,"featured_media":11204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[76],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03ad\u03c1\u03c9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7 - \u0394\u03b5\u03c1\u03bc\u03bf\u03ca\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u0391\u03b8\u03ae\u03bd\u03b1 - \u0394\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u0399\u03b1\u03c4\u03c1\u03b5\u03af\u03bf<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dermoiatriki.com\/en\/\u03c4\u03b9-\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9-\u03bd\u03b1-\u03be\u03ad\u03c1\u03c9-\u03b3\u03b9\u03b1-\u03c4\u03b7\u03bd-\u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7-\u03c4\u03bf\u03c5-\u03b4\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03ad\u03c1\u03c9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7 - 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